Physiotherapy is the science of blending physiology with exercises and applying these principles to the body when an injury is sustained. Physical therapy for back and neck conditions focuses on the structures that support the spine and its joints including muscles, tendons, and ligaments.

Dry needling techniques involve using needles to stimulate the body's own pain relief system, without using drugs. Today, Medical Doctors and other health professionals are using Dry Needling effectively and extensively throughout the world for the relief of pain and dysfunction.

Massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist uses massage oil and often uses direct deep pressure. Muscles must be relaxed in order for the therapist to reach the deeper musculature.